Meet Our Therapists - Virginia Pierce

Emotion Focused Therapy (EFT) what it is and who it can help.

What is Cognitive Behavior Therapy (CBT) and who can it help?

ADHD Management Strategies

Using Psychology to Improve Performance in Daily Life

EMDR Therapy: What it is and who it can help.

Navigating Anxiety

Meet the Team at Empower Psychotherapy

Common Relationship Challenges and How to Overcome Them

Staying Well: A Mental Health Perspective

A Couple's Guide to Building Intimacy in Relationships

Empower Psychotherapy: Evidence Based Telehealth Therapy

Managing Depression