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Start Your Journey Today
Life can feel overwhelming, but you don’t have to face it alone. At Empower Psychotherapy, we provide compassionate, evidence-based therapy to help you navigate anxiety, depression, relationships, and life’s challenges—all from the comfort of your home. Our 100% telehealth approach makes care convenient, private, and accessible, so you can start feeling better, sooner. Take the first step toward healing and growth.
We Take Insurance
We accept a variety of insurance plans to make our services accessible to more individuals. Some of the insurances we accept include UHC, Cigna, Aetna, BCBS Arizona, Oxford, Oscar, BCBS of Massachusetts, and Horizon BCBS of New Jersey.
Schedule your appointment now and discover the support you deserve.

Why Choose Us
Why Choose Empower Psychotherapy?
100% Telehealth Therapy: Get the care you need from the comfort, privacy, and convenience of your home.

Flexible Scheduling
We work around your busy life with easy online booking.
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Expert Care
Whether you’re dealing with anxiety, depression, stress, or relationship issues, we offer solutions that work.
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Judgment-Free Support
Our approach is warm, empathetic, and empowering—you will feel heard, understood, and valued.

Your Telehealth Journey Starts Here
PROVIDING TELEHEALTH THERAPY ACROSS ARIZONA & BEYOND
Online therapy, also known as telehealth, provides an easy, flexible way to connect with expert mental health support from the comfort of your own space.
Instead of driving across town, you can access compassionate care through a secure video platform. With our team of skilled and licensed therapists, psychologists, and psychiatrists, you’ll have support that truly meets you where you are.
Telehealth Counseling in Arizona — Frequently Asked Questions
What is telehealth?
Telehealth counseling offers an appointment with a licensed therapist virtually on a secure video platform — or in some cases via phone. There is no commute, no waiting room to sit in, and no need to hurry to get there on time. Therapy is coming to you, wherever you feel comfortable.
What are the benefits of telehealth?
Telehealth makes quality counseling more accessible than ever. By removing barriers like travel and geography, it’s easier for individuals, couples, and families across Arizona to get the care they need. Other benefits include:
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Convenience: Access therapy from home, your office, or even while traveling.
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Privacy: Sessions are private and secure, helping reduce the stigma some people feel about counseling.
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Flexibility: More appointment times mean therapy can fit into even the busiest schedule.
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Accessibility: Ideal for those in rural Arizona, those without reliable transportation, or anyone with mobility challenges.
How does telehealth counseling work?
Telehealth is nearly identical to in-person counseling, with the only difference being that sessions are via secure video conference. You'll meet with your therapist using your smartphone, laptop, or tablet, at the appointed time.
As in person, you'll share your concerns, thoughts, and objectives and your therapist will offer guidance using evidence-based approaches to your unique situation.
How do I prepare for a telehealth session?
Preparing for your online therapy session is easy and quick. Here are some tips:
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Pick a quiet place with privacy and no distractions.
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Test your device's internet connection, microphone, and camera on your device or app.
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Make sure you sit in a well-lit area so you can be seen clearly.
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Feel free to use headphones if you would prefer more privacy.
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Be on time so you can start on time.
Is telehealth private and secure?
Yes. We take privacy and confidentiality very seriously. All of our telehealth visits are conducted using HIPAA-compliant platforms that have gone through rigorous privacy and security vetting. Clients are encouraged to join from a private space in order to add to confidentiality on their end.
Does online therapy work as well as in-person sessions?
Absolutely. Research has consistently indicated that online counseling is just as effective as in person therapy, especially when it comes to treating anxiety, depression, and PTSD. Plus, many clients prefer virtual therapy, as it is simply more comfortable and easier to stick with consistently.
How do I know which therapist is right for me?
You can learn about each provider's background, specialties, and approach by checking out their bios on our Team page. If you would like help finding the best fit, we welcome you to contact us directly, or email Admin@empowerpsychotherapyllc.com, and we will help connect you to a therapist that meets your needs.
Take the First Step Toward Healing
At Empower Psychotherapy, we focus on making therapy simple, affordable, and effective for people. Our team of licensed professionals is here to provide you with telehealth therapy services in Arizona and anywhere in the U.S. No matter where you are, you can access non-judgmental, compassionate care from the comfort of your home.