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Meet Our Therapists - Marilee Tryon



About Marilee Tryon

Marilee Tryon is a seasoned therapist with over 6 years of experience in the field, specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT)—two powerful, research-backed modalities designed to help individuals manage anxiety, depression, and other emotional struggles. She also has extensive experience working with couples, providing them with the insight and strategies they need to heal and strengthen their relationships.


In addition to her work with individuals and couples, Marilee has significant expertise in supporting clients within the LGBTQ+ community and those navigating trauma, anxiety, and depression. With a post-graduate education in counseling survivors of narcissistic abuse and grief, she brings a compassionate and informed approach to her work with clients who have experienced profound emotional distress.



What Should a New Client Know About Working with Marilee?

When you begin therapy with Marilee, you’ll find a supportive, client-centered environment where your voice is heard, and your unique needs are respected. Whether you are seeking help with anxiety, depression, trauma, or relationship challenges, Marilee will work alongside you to build the coping skills and emotional resilience you need to move forward.

Marilee is skilled in both individual therapy and couples counseling, drawing from CBT, DBT, and trauma reprocessing techniques to help you address the root causes of your struggles. She is especially adept at working with clients who identify as part of the LGBTQ+ community, offering support for those navigating issues related to identity, relationships, and personal growth.


Her expertise in trauma, grief, and narcissistic abuse counseling makes her a valuable resource for clients seeking healing from difficult life experiences. Marilee tailors her approach to each individual’s needs, ensuring that you receive therapy that is both effective and aligned with your personal goals.



Marilee's Process for Working with Clients

Marilee approaches each client with warmth, empathy, and a client-centered mindset. From the start, she creates a safe, nonjudgmental space where clients can explore their emotions, concerns, and goals. In therapy, she combines proven modalities like CBT and DBT to help clients reframe negative thinking patterns, regulate emotions, and build practical coping strategies.


For couples, Marilee provides insight and support to help partners navigate conflict, improve communication, and rebuild trust. Her compassionate approach helps couples move toward healing, understanding, and connection.

Whether working with individuals or couples, Marilee emphasizes the importance of a tailored, collaborative approach that empowers clients to take charge of their healing process. She is dedicated to supporting you in discovering your strengths and achieving your goals for personal and relational growth.



Why Choose Marilee Tryon?

Marilee’s expertise in both individual and couples therapy, combined with her experience working with the LGBTQ+ community, trauma survivors, and those struggling with anxiety and depression, makes her a versatile and compassionate therapist. Her commitment to evidence-based approaches like CBT and DBT ensures that her clients receive effective, practical tools to navigate life’s challenges.


If you’re looking for a therapist who will meet you where you are, provide insight into your relationships, and support you in achieving emotional wellness, Marilee is here to help.



Interested in Working with Marilee?

If Marilee’s approach resonates with you, or if you’d like to learn more about how therapy can support your personal or relational growth, reach out today. We’re here to help you take the first step toward healing and self-discovery.

 
 
 

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