Hannah Duga

About Francesca Francesca Anthony is a seasoned Licensed Clinical Social Worker (LCSW) based in Florida with an impressive career spanning over 20 years. She earned her Master of Social Work from Florida State University and holds a Bachelor's degree in Psychology from Indiana University of Pennsylvania. Her experience is both deep and diverse. Francesca has provided psychotherapy across a variety of critical settings, including hospice, home health, medical environments, and schools. This...

About Ani Ani Saraydarian-Roe brings over 20 years of experience in the field to her practice, including seven years specifically providing therapy. Her educational background is extensive, having earned her Bachelor’s in Psychology from California State University, Fullerton, and her Master’s in Social Work from Arizona State University. Ani has a diverse professional history, having worked with at-risk youth, the Department of Child Safety (DCS), and individuals in various therapy...

Mental wellness is a vital part of living a fulfilling and balanced life. It affects how we think, feel, and act every day. Taking charge of your mental health can lead to improved relationships, better decision-making, and a greater sense of peace. This blog post will guide you through practical steps and insights to help you empower your journey toward mental wellness. Understanding Mental Health Empowerment Mental health empowerment means gaining the knowledge, skills, and confidence to...