Cindy Stephenson, LPC: Compassionate Telehealth Therapy for Anxiety, Trauma, and Life Transitions
- Hannah Duga
- 1 day ago
- 3 min read
About Cindy
Cindy Stephenson, LPC, is a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Louisiana Tech University. With over five years of clinical experience, she specializes in supporting individuals who are healing from trauma, PTSD, anxiety, depression, and emotional overwhelm.
Cindy is a Certified Clinical Trauma Professional and is highly trained in Eye Movement Desensitization and Reprocessing (EMDR) a powerful, evidence-based therapy proven to help reduce the emotional weight of difficult or traumatic memories. She offers trauma-informed care exclusively through secure telehealth sessions, making healing accessible and safe from the comfort of your home.
At the heart of her work is compassion, clinical expertise, and a deep respect for each client’s lived experiences. Cindy’s clients often say she makes them feel understood, supported, and empowered to reclaim their story.
What Should a New Client Know About Working with Cindy?
Working with Cindy means entering a space that is safe, steady, and deeply supportive. She understands how overwhelming it can feel to face past trauma, anxiety, or emotional struggles which is why she creates a therapeutic environment grounded in:
Non-judgment and emotional safety
Gentle guidance grounded in clinical skill
A pace that matches your readiness
Clear structure for healing through trauma-informed techniques
Her approach isn’t rushed, rigid, or cold. Instead, it’s collaborative and compassionate built on trust and guided by your goals. Whether you’re navigating trauma, anxiety, or major life transitions, Cindy helps you unpack what you’re feeling with clarity and confidence. Cindy’s Process for Working with Clients Cindy uses a holistic, trauma-informed framework that honors the connection between the mind, body, and emotional experience.
Here’s what you can expect:
Step 1: A Warm, Grounded Initial Session
Your first appointment focuses on understanding your story your symptoms, challenges, past experiences, and hopes for change. Cindy ensures your pace feels safe and comfortable, never overwhelming.
Step 2: A Personalized Treatment Plan
Once she understands your needs, Cindy collaborates with you to create a plan focused on healing, growth, and emotional regulation. This step often includes grounding tools, coping skills, or psychoeducation depending on your goals.
Step 3: Evidence-Based Modalities for Healing
Cindy integrates multiple therapeutic tools, including:
EMDR (Eye Movement Desensitization and Reprocessing)
Cognitive Behavioral Therapy (CBT)
Trauma-informed interventions
Mind-body awareness tools
The combination helps clients process painful memories, reduce distress, and develop healthier coping strategies.
Step 4: Ongoing Collaboration & Support
Cindy adjusts the therapeutic approach as you grow, ensuring each session meets your needs and supports your long-term healing. Nothing is forced everything is collaborative, compassionate, and paced for safety.
Why Choose Cindy Stephenson?
Cindy brings together clinical expertise, warmth, and trauma-informed care in a way that feels grounding and genuine. Here’s what makes her stand out:
Trauma Expertise — Including EMDR
Few modalities are as effective for trauma recovery as EMDR, and Cindy is highly trained in delivering it safely and skillfully.
Evidence-Based + Compassionate
Her work blends proven therapeutic methods with a deeply human, empathetic presence.
Safe Healing Without Leaving Home
Telehealth allows clients to experience meaningful trauma work in a setting that already feels safe and comforting.
A Calm + Steady Presence
Clients describe Cindy as patient, grounding, and emotionally attuned—someone who helps you feel seen without pressure or judgment.
Personalized, Collaborative Care
No cookie-cutter therapy. Cindy builds the journey with you, honoring your pace and strengths.
Interested in Working with Cindy?
If you’re ready to heal from trauma, reduce anxiety, or gain clarity in your emotional life, Cindy offers a safe and supportive telehealth space to begin that journey.
Take the next step toward feeling stronger, lighter, and more at peace.
Schedule a telehealth session with Cindy Stephenson, LPC today and begin your path toward resilience and meaningful healing all in a space built for safety, compassion, and growth. Contact Information Email: admin@empowerpsychotherapyllc.com
Phone: (480) 291-0769
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