Healing with Compassion and Clarity: Meet Rachel Hayes, Licensed Online Therapist

Hannah Duga
2 days ago
2 min read

About Rachel Hayes

Rachel Hayes is a licensed therapist offering online therapy sessions for individuals seeking compassionate, trauma-informed care. With years of experience supporting clients through life’s most challenging transitions, Rachel provides a safe, inclusive space where healing can unfold.

Her background includes working across multiple levels of care—IOP, VIOP, and inpatient treatment—particularly for clients navigating eating disorders, trauma, addictions, and dual diagnoses. This depth of clinical experience allows Rachel to bring a grounded, informed approach to every virtual session, helping clients access meaningful healing from the comfort and privacy of their own space.

What Should a New Client Know About Working with Rachel?

When you begin therapy with Rachel, you can expect a compassionate, collaborative, and judgment-free environment. Rachel takes the time to truly listen and understand your story—your history, struggles, and hopes—so that every session feels personalized to your needs.

She values honesty, authenticity, and trust above all. Rachel believes that therapy works best when it feels like a partnership: you bring your lived experience and willingness to grow, and she brings her expertise, curiosity, and genuine care.

Whether you’re exploring trauma recovery, emotional regulation, or relationship challenges, Rachel meets you where you are and walks alongside you each step of the way.

Rachel’s Process for Working with Clients

Rachel’s therapeutic process begins with curiosity and collaboration. In your initial online sessions, she’ll take time to get to know you—your background, patterns, and goals—before co-creating a personalized treatment plan. Depending on your needs, Rachel integrates a range of evidence-based modalities, including EMDR, Brainspotting, DBT, and CBT. These approaches are tailored to help you process trauma, build emotional resilience, and create lasting behavioral change.

For clients seeking holistic healing, Rachel may also incorporate aromatherapy to support mind-body-spirit connection, deepening relaxation and grounding during the therapeutic process. Every session is structured to meet you where you are while moving at your pace—empowering you to reclaim your story and move toward healing with confidence.

Why Choose Rachel Hayes?

Choosing a therapist is a deeply personal decision, and Rachel honors that. Her clients often describe her as warm, insightful, and refreshingly authentic. She doesn’t just focus on symptoms—she helps uncover the roots of what’s holding you back, guiding you toward real transformation.

Rachel’s extensive experience in both intensive and outpatient settings gives her a broad understanding of complex emotional and behavioral challenges. Combined with her trauma-informed, integrative approach, this makes her especially skilled at helping clients heal from experiences that have long felt overwhelming or “stuck.” If you’re looking for a therapist who brings both clinical expertise and heartfelt compassion, Rachel Hayes offers a space for you to grow, heal, and rediscover your strength.